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Latest Articles


My First Podcast Interview on Reawaken Co
I know! I KNOW! You all thought I was the wallflower who secretly wishes to have the power of invisibility and the ability to turn into...
Mar 2, 2021


Yang Sheng and the Art of Self-Care
Yang Sheng. Nope, it's not the name of a master meditator/martial artist/holy monk who lives in the woods. It's a concept; a philosophy...
Sep 26, 2019


Running and - say that again.....Acupuncture??
No! Don't run away from the needle! Run to it! And yes those are my runners up there (nice aren't they??) Yes, it seems a bit strange...
Jul 19, 2019
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