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Latest Articles


Personal thoughts, fighting words and an updated blog article
Hey all. I guess you are feeling a little of the anxiety, the fight, the defiance, the collective empathy and the shared fear of the...
Mar 22, 2020


Yang Sheng and the Art of Self-Care
Yang Sheng. Nope, it's not the name of a master meditator/martial artist/holy monk who lives in the woods. It's a concept; a philosophy...
Sep 26, 2019


Getting off my own lazy behind
I've been on the down low low low. OK, in actuality, I confess, I have been plain old lazy. I know, I know. My bad. (I just wrist slapped...
Sep 11, 2019
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